How are you dealing with the stress and anxiety during the COVID-19 pandemic?
That was the question asked in a new survey that also shows that 3 out of 4 people say their stress has increased due to the outbreak. Here are the top 10 ways people are trying to reduce the stress:
- Exercising, 52%.
- Watching more TV, 42%.
- Sleeping, 38%.
- Meditating, 37%.
- Drinking more alcohol, 32%.
- Playing games, 32%.
- Calling or texting with friends and family, 30%.
- Taking prescription meds, 27%.
- Having sex, 27%.
- Using CBD, 25%.