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VALDOSTA, Ga.— KCounseling is a new psychological counseling group to the Valdosta-Lowndes County area that believes taking care of one’s mental health has to be a priority. Their unique Anger Management program follows a structured curriculum that tends to the individual needs of each client and is judgement free.

 Since KCounseling provides the structure of a cognitive behavioral therapy based program, opportunities arise for attendees and counselors to learn from each other. Also, they allow attendees opportunities to let their guard down, to be themselves, and to work through core barriers. Attendees find out how mental health triggers anger responses and how to identify what caused it.

So many times I hear people say I’m not angry I don’t need anger management. The best time to better yourself is when you’re not in that current state of emotion. [KCounselling’s] program helps to identify underlying messages you’ve been carrying and we break them down and shed the burdens you don’t need to carry.

Owner Kasey Holyfield, MS. LAPC. NCC. CAMS-II.

KCounseling’s offices are located at 2406 Bemiss Rd. Unit B, Valdosta, GA. Appointments can also be booked online at https://kcounselingllc.com/. For more information, call their offices at 229.234.6116.