VALDOSTA — The Quality of Life Association celebrates black history month with a narrated living timeline showcasing many famous Black history figures of yesterday and today. The fundraising event titled, “All Shades Art Exhibit and…
5 Tips to Help You Unwind Before Bed
VALDOSTA - With anxiety and insomnia leading the pack for biggest complaints, many probably feel exasperated trying to figure out how to fall asleep soundly every night. Many of us look forward to bed time.…