VALDOSTA - Main Street Valdosta announces a new downtown holiday tradition celebrating the writer of Jingle Bells and one-time resident. Release: Main Street Valdosta is ringing in the holiday season with a brand-new Christmas celebration that honors…
How to Question and Replace Negative Thoughts
By Curt Fowler “Where the mind goes, the man (or woman) follows.” – Joyce Meyers The best way not to hit a tree while snow skiing is to not look at the tree. Our brains…
Think About What You Think About
By Curt Fowler “...bringing every thought captive to the obedience of Christ...”- 2 Corinthians 10:5 Last week we learned that our thoughts create physical structures in our brains. This fact blows me away and makes…
How We Build Our Brains
By Curt Fowler “For as he thinks in his heart, so is he.”- Proverbs 23:7 Hey. I thought this column was about business! All you’ve been writing about is habits since the beginning of the…
How To Master Our Brain’s Autopilot
By Curt Fowler “If we are not growing, we are dying. Coasting is not an option.” Our brains look for the easiest path and stick to it. Think of a river flowing through deep banks.…
The Problem With Goals
By Curt Fowler “Focusing on big, audacious goals feels great. It distracts me from the work required.” So far on our habit learning journey, we’ve learned that our habits have made us who we are…
How a Few Good Habits Can Change Everything
By Curt Fowler “We are what we repeatedly do. Excellence is not an act, but a habit.” – Aristotle Holy smokes. We are half-way through the year? How did six months fly by so fast? I did not accomplish…
How Our Habits Make Us
By Curt Fowler “All our life so far as it has definite form, is but a mass of habits – practical, emotional, and intellectual – systematically organized for our weal or woe, and bearing us…
Accountability – The 4th Discipline
By Curt Fowler “Accountability breeds response-ability.” Stephen R. Covey Why do we all run from accountability? We all want the “freedom” to act in the way we want, based on our feelings at that time. The…







