Your Mental Health Matters

VALDOSTA - May is Mental Health Awareness Month and paying attention to our mental health has become more of a thing in recent years than ever before. Why is that? Let me preface this blog by…

Thirty, I Don’t Know About Flirty

By Allison Crews Hey readers! My birthday came and left and now I’m finally 30. I’ve missed you guys, have you missed me? We have been on the go since last Saturday, so this Monday…

South Georgia Red Cross Sounds the Alarm

VALDOSTA - The South Georgia Red Cross made an impact in the lives of county and city residents on April 27th in Valdosta – Lowndes County. More than 80 volunteers gave their time on a beautiful spring day…

Don’t Stay This Little

I turn 30 on Wednesday next week. Everyone will ask, “do you feel older?” And in response I’ll say “no” or “yes” just depends on the kind of day. You see, age doesn’t matter to me…

Building Your Self Love

By Patrick Bailey Self-love is not a destination you reach at a singular point in your life. Contrary to popular belief, loving yourself is a process that requires constant self-evaluation, habit change, and practice. The…

Squirrels: Watching Me, Watching You

By Teev Handal The bible speaks of the Ten Plagues to befall Egypt. Each horrible, and as-a-whole a clear indicator of the stubbornness of man that it took ten plagues for God to get his…

I Am That Mom

By Allison Spence I am that mom Parents, today I did that thing where I judged another mom for something and then caught myself doing the same. It was a complete stranger and I judged…

I Was Just Six: Surviving by Faith and…

By Terri Jenkins April is Child Abuse Awareness Month, so I feel it is appropriate to share more details of my experience that I referenced in my first blog. For a long time now, 44…